Illumination Women’s Health Blog
Menopause Mystery Series - Realistic Expectations and Evidence-Based Care
Social media makes menopause hormone therapy sound like the answer to everything. The truth is more nuanced. Here’s what evidence-based care really says — and what it doesn’t.
The Mind Matters – You’re Just Being Emotional
Many of us have had people say “You’re just being emotional!” While it may be true that we are being emotional, it doesn’t mean we should ignore it, just hope it gets better on its own or let it define us. Read our latest blog post on mental health in menopausal women and understand the connection between the role of hormones in mental health.