Navigating perimenopause and menopause can feel overwhelming, especially when symptoms begin affecting your daily life, relationships, and overall well-being. At Illumination Women’s Health, we provide compassionate, evidence-based menopause care tailored to your unique needs — whether you visit us in Boise or through telehealth anywhere in Idaho or Montana.

Led by Kandiss Inman, WHNP-BC and Menopause Society Certified Practitioner (MSCP), our clinic offers specialized support for women experiencing hormonal changes, midlife shifts, and the full spectrum of menopause-related symptoms. You deserve care that listens, understands, and empowers you to feel like yourself again.

What Is Perimenopause?

Perimenopause is the transition leading up to menopause and can last several years. Hormone levels naturally fluctuate during this time, which can cause a wide range of physical and emotional symptoms. Effective treatment is available.

Common signs include:

• Hot flashes and night sweats

• Irregular or heavy periods — our gynecological care team can help evaluate these changes

• Sleep disturbances

• Mood swings, irritability, or anxiety

• New or worsening PMS or PMDD

• Brain fog or difficulty concentrating

• Vaginal dryness or discomfort

• Weight changes or slowed metabolism — learn more about our medical weight management program

If these symptoms are interfering with your quality of life, we can help.

Personalized Menopause & Perimenopause Treatment

Every woman’s menopause journey is different. Your care plan will always be individualized and based on your symptoms, medical history, lifestyle, and goals.

We may use a combination of:

Hormone Evaluation & Symptom Assessment

We begin by understanding your full health picture. This includes discussing your symptoms, menstrual changes, and overall wellness.

Evidence-Based Menopause Hormone Therapy (MHT)

Menopause hormone therapy (MHT) is one of the most effective evidence-based treatments for relieving hot flashes, night sweats, sleep issues, vaginal dryness, and other symptoms caused by hormonal changes. When prescribed thoughtfully and tailored to your needs, MHT is safe, effective, and life-enhancing for many women. Options may include:

• Estrogen-based MHT (oral, transdermal, or local)

• Progesterone for endometrial protection and symptom support

• Testosterone in select evidence-supported cases

• Local vaginal estrogen for GSM (genitourinary symptoms of menopause)

We’ll review benefits, risks, and the latest evidence so you feel confident in your decisions.

Non-Hormonal Options

For women who prefer or require alternatives, we offer non-hormonal treatments and lifestyle guidance tailored to your needs.

Support for Mood and Mental Health

Hormonal shifts can intensify anxiety, depression, or PMDD. With an integrated women’s mental health being lead by Rebekah G. Fayette, PMHNP, CNM on our team, you’ll receive thoughtful, whole-person care.

Menopause Care Through Telehealth

You don’t need to live near Boise to receive expert menopause support. We offer secure telehealth appointments to women across Idaho and Montana. Many symptoms can be assessed and managed virtually, making it easier to access specialized care no matter where you live.

Why Choose Illumination Women’s Health?

• Menopause Society Certified Provider (MSCP)
  One of the few in Idaho with advanced training in menopause care.

• Nurse practitioner-owned and woman-led
  Care that centers your experience, concerns, and needs.

• Integrated women’s mental health support
  For symptoms that affect mood, energy, and emotional well-being.

• Evidence-based and personalized treatment plans
  No one-size-fits-all approach.

• In-person care in Boise + telehealth across Idaho & Montana
  Convenient access no matter where you live.

Frequently Asked Questions

When should I seek help for menopause symptoms?

Anytime symptoms begin affecting sleep, mood, relationships, or quality of life — or whenever you feel unsure about what’s happening with your body.

Is menopause hormone therapy safe?

For many women, MHT is an effective and safe treatment when monitored by a trained provider. We review your health history and discuss options based on the latest evidence.

Do I need testing before starting treatment?

Testing is not always required, but may be used selectively to support your care plan.

Can you help if I’ve been told my symptoms are “normal for your age”?

Absolutely. “Normal” doesn’t mean you have to suffer. Our focus is on improving your quality of life.

Take the Next Step

You don’t have to navigate menopause alone. Whether you're experiencing early perimenopause or later-stage symptoms, we’re here to support you with thoughtful, evidence-based care.

👉 Schedule an appointment — in Boise or via telehealth across Idaho & Montana.